Practical Feldenkrais® solutions for everyday problems

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What people say

What I love about Fran's CD's is the wonderful way in which she speaks to the listener.  The sound of her voice is soothing and very easy on the ears. But more than this, she deepens my involvement in a lesson by her engaging use of words and phrases, as she paints beautiful word pictures to illustrate a movement or sensation." Jill Harvey, Weaver, Carlton


Fran's lessons have fixed my near constant neck and back pain.  Too much computer work, too much sitting.  Neck ache, back ache ... sometimes I spent whole evenings lying down, just trying to avoid pain.  'Learn how to move'? Why? I already knew that, didn't I?  So many things promise so much, and deliver so little, or you go back week after week.... But Fran's work really delivers.  It has worked better and had more lasting benefits than anything else I tried.

Now, not only am I free of the awful pain, but the lessons have helped me become lighter and freer in many other ways.  Fran is a delightful teacher.  Her voice is a pleasure to listen to, as she gently guides you though new and much better ways of moving. The awareness and better habits have become part of my life. J Bennett, Director, Mapwright ISO 9001 Consultant, Business Coach


Problems with my shoulder and lower back prevented me from being able to do my work without pain.  As a jeweller, I sit at a bench holding onto a small object and working my left shoulder against right. Over time this position was creating a situation of wear and tear. 

Feldenkrais lessons have enabled me to better organise my posture at work and leisure and relieve pain.  Feldenkrais has also provided me with a gentle approach to reconsider some of my habitual behaviour and find new ways for moving through life.  Thanks for your inspirational work, Fran!  R. Bartley, Jeweller


Some years ago I found my general well being deteriorating after yet another flare-up of diagnosed Systemic Lupus Arythemetosis. I had reached a crisis point of not knowing how to deal with the joint and muscular problems, and found my normal support network of chiropractic, massage, and swimming not effective, due to the strange effect Lupus plus fibromyelgia had on my physical ability. I was desperately worried I would never be able to move confidently again.

I'd heard about Feldenkrais, but had no idea what was involved or how this wonderfully gentle, but powerfully effective movement discipline worked. The benefits to my general well being were immediately noticeable. The lessons have made such a difference in my life, and in others I know of.  I would have no hesitation in encouraging people who are experiencing difficulty in their day-to-day movement whether because of an accident or illness or just work practices, to try some of Fran's work. P McKain, Building Design & Construction, North Fitzroy


Fran's qualities are many: knowledge, generosity, professionalism, spontaneity, warmth, a delightful sense of humour, and a unique voice that makes the CDs such a soothing and pleasurable experience.

Fran is an expert, yet she has not lost the spark of why we are all there - to enjoy learning again. Most of all, she herself is an example of the subtle, powerful and transformative effects of Feldenkrais.

Feldenkrais is my daily inspiration. I am a happier and more productive person because of it. When others notice the difference in me, I tell them they just have to try Feldenkrais once and they'll understand why I love it so much.    Nicky McCartney, Writer, Counsellor, Consultant


 

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Practical Feldenkrais
Email: info@practicalfeldenkrais.com